Deep Tissue Massage
- 60 Minute | $75
- 90 Minute | $100
- 90 Minute Five Pack | $400
- Introductory 60 Minute Massage | $50
- Introductory 90 Minute Massage | $90
- Manual Lymphatic
Drainage | $75
- 90 Minute Therapeutic Massage | $100
- 60 Minute Therapeutic Massage | $75
Deep tissue massage
Deep tissue massage involves the manipulation of the deep tissue layers in the body, including the fascia, and the other supportive tissues that encompass the muscles and joints.
This type of massage therapy works to realign the deeper layers of muscles and connective tissues. The goal of deep tissue massage therapy is to improve muscle function.
When compared to other massage techniques such as acupressure and swedish massage, which tend to be gentler in pressure, deep tissue massage usually involves a slower and firmer pressure. Deep tissue massage is usually best for alleviating painful stiff knots and other tense areas of the body.
What are the benefits
One of the main benefits of deep tissue massage is that it helps to stimulate blood flow and relieve muscle tension. Moreover it can also assist in lowering blood pressure and relieving stress, all while stimulating your oxytocin and serotonin levels which can produce feeling of happiness. .
In general , deep tissue massages tend to focus on major muscle groups, such as the lower back or neck, along with the joints and tendons that are susceptible to injuries and strain. This type of deep manipulation may be beneficial to areas of the body that tend to become tense and stiff during times of stress, such as the neck, shoulders and hips.
- Eases stress and tension
- Helps to treat repetitive strain injuries
- Reduces chronic pain
- Improves blood pressue
- Brakes up scare tissue
- Increase the body's production of serotonin, the hormone that promotes happiness
- Improves lymphatic circulation and drainage to improve flexibility and range of motion
- Reduces arthritis symptoms
Who should get a deep tissue massage
Anyone who is looking to recover from an injury, improve mobility, treat chronic pain, and relieve chronic tension and improve their health.